Your Journey to Better Movement Starts Here

Your local trusted physiotherapy clinic, here to provide you with personalised treatment to help reduce pain, improve mobility and help you enjoy life again.

Personalised Care Designed Around Your Movement

It’s all personalised care, the kind that fits your lifestyle, not just a plan on paper. At Herbs & Motion, physiotherapy treatment focuses on actually understanding what you need, identifying movement concerns and creating a plan that helps your recovery, mobility, strength and confidence.

So, whether you’re dealing with an injury, living with ongoing pain, or seeking better mobility, our physiotherapy plan is designed with targeted care, practical exercises, and the kind of personalised rehabilitation that feels practical, not random.

Supporting Better Movement

Our Physiotherapy Services are aimed at a more personalised appraisal, a focused care plan, and a rehabilitation pathway to help improve movement.

Musculoskeletal Assessments

We look at how you move, your function, and the symptoms too. So we can put together an individual plan for your treatment.

Electrotherapy

This can help with pain management and tissue healing without invasive procedures.

Hands-On Techniques

You can regain your ability to move easily for relaxation and better movement with our hands-on massage techniques.

Rehabilitation

Personalised exercises build strength, mobility, balance and movement confidence—bit by bit, steadily.

Trusted Care. Lasting Results.

We combine moderns clinical knowledge with traditional healing methods to deliver personalised, effective care.

Evidence

Up-to-date physiotherapy services tailored to your condition, needs and goals.

East Meets West

Modern physiotherapy is complemented by selected principles and techniques inspired by Eastern medicine.

A Calmer Treatment Experience

Personalised care delivered in a comfortable, welcoming and calming treatment space.

Experienced Hands. Personalised Care.

Our qualified practitioners work together to support your health and wellbeing.

Annie Chu

Physiotherapist

Exercise Rehabilitation
Dizziness & Balance Rehabilitation
Paediatric Physiotherapy

Bella Shao

Chinese Medicine Practitioner & Acupuncturist

Digestive Health
Chronic Pain Management
Women’s Health

Jay Zheng

Physiotherapist / Chinese Medicine Practitioner

Traditional Pulse & Tongue Assessment
Women’s Health & Fertility Support
Acupuncture for Pain Management

Sophia Chan

Chinese Medicine Practitioner / Acupuncturist

Children’s Health & Wellbeing
Body Contouring & Wellness
Chinese Medicine Tuina Massage

A Space Designed for Healing

Our Holistic Healthcare Clinic is an environment of care and peace to help promote relaxation, recovery, wellbeing, balance and confidence.

Real People. Real Results.

We’re proud to support our community and love hearing about their progress.

Highly professional and effective! Jay helped relieve my old knee injury significantly after just two visits. Highly recommended!

Amazing service and effective treatment from the team. Always super friendly and easy to talk to. Highly recommend!

I had a great experience with Jay for acupuncture. He was professional and made the whole session feel comfortable and easy. Highly recommend Jay to anyone considering acupuncture!

Your wellness journey starts here

Ready to Feel More Like Yourself?

Take the next steps towards better movement, balance and wellbeing with personalised care from our team.